Coaching
Make a difference at work without sacrificing your life.
Plant the seeds of possibility and grow a life that you’re proud of again.
Gain the Impact Business Coaches advantage.
Whether you’re a leader looking to step it up in your career or you need help engaging the people on your team, it all starts with you taking action today.
Save time and energy
You don’t have enough time or energy to be your best at work and at home.
We help you achieve your goals and make lasting changes with less wasted effort by addressing the underlying issues that drive behavior.
Realign and reconnect
You feel like you’re just going through the motions of life instead of actually living.
We help you identify the root causes of your challenges and create a plan for success with the support and guidance of an experienced Coach.
Be inspired and inspiring
You want to engage people on your team, help them develop their skills, and support their growth.
All of that starts with your level of engagement, the skills you’re developing, and your own sustainable growth. Our industry-leading coaching process is the best place to start.
What our Coaches know from experience:
- Feeling busy and overwhelmed is not going to go away on its own.
- Treating the symptoms of stress or other challenges is a never-ending cycle, but identifying the roots of a challenge and addressing them leads to lasting change.
- Life isn’t going to slow down long enough for you to figure things out alone.
- Believing that it’s impossible to be successful and also live a full, abundant life is a limiting belief that needs to change.
There’s a better way to work and live.
Our coaching helps you work toward your highest potential without sacrificing personal fulfillment.
A proven process with experienced leadership Coaches.
Our coaching process will require you to dig deeper, build a stronger foundation, and commit to applying what you learn during our time together.
We’re with you and 100% committed to your success. Let’s dig in!
1:1 Coaching
For an individual who wants to work 1-on-1 with a dedicated Coach.
Group Coaching
For an individual who wants to experience coaching in a community environment.
Our 1:1 Coaching Process
It’s time to live your best life, professionally and personally. Our coaching process has been tested and refined over the years; it is the most effective way to create sustainable results.
1
Complete interview
Based on your interview, you’ll be matched with an experienced leadership Coach for your first call.
During this call, you can start to discuss some of your goals and challenges. You and your Coach will also get to know each other.
After this first call, you’ll have the opportunity to decide if you want to move forward with your Coach and the coaching process.
2
Discover during intake session
This is an important step in helping you lead the life you want.
The intake session will help you understand who you are, the life you want to build, and how to work toward your true goals.
We help you start to dig deep right away with the most effective session that gets to the roots of your challenges.
3
Show up and participate
You and your Coach will start to meet consistently.
Coaching sessions focus on long- and short-term goals, investing in your strengths, and increasing well-being so that you can achieve high-performance success and make your greatest impact on the world.
4
Create Growth Plan
The Growth Plan is an evolving tool that you will use throughout your career to work toward your highest potential in sustainable ways.
You’ll create your Growth Plan during the coaching process.
Your Coach will review your plan with you to evaluate progress and support you in making edits and updates where necessary because they want you to continue succeeding long after the coaching sessions end.
5
Review and celebrate
We review progress, celebrate successes, remind you of your strengths, and ensure continued growth is encouraged and supported.
This part of the coaching process is to help you see how far you’ve come and feel confident that you can continue growing.
1:1 Coaching
Executive Leadership Coaching
Create a bigger impact through your leadership with Executive Leadership Coaching.
We work with leaders and executives every day who are ready to take their careers, their organizations, and their lives to the next level.
Measurable Benefits
0x → The ROI (Executive coaching provides an average ROI of nearly 6 times the coaching cost)
0% → Boosts in productivity (Coaching combined with training boosts productivity by an average of 86% compared to 22% with training alone)
0% → Improved working relationships with direct reports
0% → Improved working relationships with immediate supervisors
0% → Improved working relationships with peers
0% → Increased job satisfaction
0% → Better conflict resolution skills
1:1 Coaching
Resilience Coaching
Your success is not sustainable without resilience.
Resilience Coaching helps you create a lasting impact at work and at home without sacrificing your most valuable asset: Your health.
You’ve been successful in your career in the past and have diligently performed and produced exceptional work to get the promotion or the corner office that you were chasing. But maybe you’re no longer willing to sacrifice your health and important relationships to achieve success.
Resilience Coaching is for individuals who face challenges like these daily:
Competing priorities
Urgent deadlines
Client or shareholder demands
Managing virtual teams
That list could go on and on because in today’s world there is no shortage of stress and things that need to get done yesterday. Waiting for stress or challenges to go away or slow down can lead to:
Difficulty maintaining good relationships
A lack of emotional control and flexibility
Poor focus, forgetfulness and mistakes
But the worst part?
Trying to get through this on your own can lead to more and more days where you have to force yourself out of bed and into the office.
If you’re not being intentional about the life that you’re creating at work and at home, you can start to feel stuck or like you’re lacking direction. It takes a lot of energy to do the work that you’re doing, and we can help you manage your energy to create your greatest impact without burning yourself out.
You deserve the impactful life that you want without stress and anxiety draining your energy and passion.
In our Resilience Coaching program, we teach you how to prepare and respond to the stressors in your life so you can achieve:
Optimal performance
Increased energy
Better health
In our Resilience Coaching program, you will be working with a professional as your Coach, to measure your progress in levels of coherence, increased energy, and better health using leading-edge biofeedback tools.
Coherence is the state of being fully calm and fully alert so you can show up with your full potential.
Improving your coherence directly affects your ability to make decisions, listen to others and be objective, react to situations appropriately, be creative, stay focused, and be productive.
“Your level of coherence enables you to excel at work and in life despite daily challenges, and it is more important than your IQ for leading to sustainable high-performance results.”
(Science of the Heart: Exploring the Role of the Heart in Human Performance Volume 2, Chapter 2, Page 11.)
Ready to build resilience for sustainable success?
Click the button below to get started with your Resilience Coaching program.
Our Group Coaching Process
Ready to grow your life of impact but not looking for the 1:1 Coaching experience?
Group Coaching will allow you to experience our proven process alongside others who are investing in themselves too. You’ll gain valuable support and insight from group members.
1
Apply
Our experienced leadership Coaches have helped thousands of clients reach their goals and maintain success.
Now, it’s your turn!
Register for the next available Group Coaching Program.
2
Fill out self-reflection form
The Coach for your Group Coaching Program will use your responses to personalize the experience.
3
Complete pre-course assessments
Your Coach will ask you to complete personalized assessments to prepare you to get the most out of the group coaching experience.
4
Show up and participate
Show up for your coaching sessions ready to learn and grow!
The more authentically you show up, the more you’ll get out of the group coaching sessions.
5
Create Action Plan
With the guidance of your Coach, you’ll create a customized Action Plan.
This is an evolving tool that you will use throughout your career to work toward your goals in sustainable ways.
Group Coaching
Leaders are not born, they’re developed.
The Impact Leadership™ Program will help you sharpen strategic leadership skills that help you succeed at work, create a greater impact in life, and engage the people around you to grow in their own ways.
You’ve got what it takes to become an exceptional leader.
Investing in your leadership with the Impact Leadership™ Program gives you access to the tools you need to succeed:
- The latest research on what it takes to be a great leader
- Research-based and validated leadership assessments
- Interaction and learning from other like-minded budding leaders
- Practice with real-world challenges
- An experienced leadership Coach to support your growth
Coaching combined with training boosts productivity by an average of 86% compared to 22% with training alone.
Register for the Impact Leadership™ Program
- January 2024
-
Impact Leadership Program
Jan 17 - Mar 14, 20246 LIVE Virtual Sessions (two consecutive days for each module)VirtualVirtualSessions
Module 1: MANAGE (Session 1)
Wed 17 Jan 10:00 AM EST - Wed 17 Jan 01:30 PM ESTVirtualModule 1: MANAGE (Session 2)
Thu 18 Jan 10:00 AM EST - Thu 18 Jan 01:30 PM ESTVirtualModule 2: COACH (Session 1)
Wed 14 Feb 10:00 AM EST - Wed 14 Feb 01:30 PM ESTVirtualModule 2: COACH (Session 2)
Thu 15 Feb 10:00 AM EST - Thu 15 Feb 01:30 PM ESTVirtualModule 3: INFLUENCE (Session 1)
Wed 13 Mar 10:00 AM EDT - Wed 13 Mar 01:30 PM EDTVirtualModule 3: INFLUENCE (Session 2)
Thu 14 Mar 10:00 AM EDT - Thu 14 Mar 01:30 PM EDTVirtual- $2,589.00 excl. Tax
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Impact Leadership Program
Jan 24 - Mar 27, 20243 LIVE In-person SessionsMetro Atlanta, GAMetro Atlanta, GASessions
Module 1: MANAGE
Wed 24 Jan 09:00 AM EST - Wed 24 Jan 04:00 PM ESTMetro Atlanta, GAModule 2: COACH
Wed 28 Feb 09:00 AM EST - Wed 28 Feb 04:00 PM ESTMetro Atlanta, GAModule 3: INFLUENCE
Wed 27 Mar 09:00 AM EDT - Wed 27 Mar 04:00 PM EDTMetro Atlanta, GA- $2,589.00 excl. Tax
- April 2024
-
Impact Leadership Program
Apr 17 - Jun 20, 20246 LIVE Virtual Sessions (two consecutive days for each module)VirtualVirtualSessions
Module 1: MANAGE (Session 1)
Wed 17 Apr 10:00 AM EDT - Wed 17 Apr 01:30 PM EDTVirtualModule 1: MANAGE (Session 2)
Thu 18 Apr 10:00 AM EDT - Thu 18 Apr 01:30 PM EDTVirtualModule 2: COACH (Session 1)
Wed 15 May 10:00 AM EDT - Wed 15 May 01:30 PM EDTVirtualModule 2: COACH (Session 2)
Thu 16 May 10:00 AM EDT - Thu 16 May 01:30 PM EDTVirtualModule 3: INFLUENCE (Session 1)
Wed 19 Jun 10:00 AM EDT - Wed 19 Jun 01:30 PM EDTVirtualModule 3: INFLUENCE (Session 2)
Thu 20 Jun 10:00 AM EDT - Thu 20 Jun 01:30 PM EDTVirtual- $2,589.00 excl. Tax
-
Impact Leadership Program
Apr 24 - Jun 26, 20243 LIVE In-person SessionsMetro Atlanta, GAMetro Atlanta, GASessions
Module 1: MANAGE
Wed 24 Apr 09:00 AM EDT - Wed 24 Apr 04:00 PM EDTMetro Atlanta, GAModule 2: COACH
Wed 29 May 09:00 AM EDT - Wed 29 May 04:00 PM EDTMetro Atlanta, GAModule 3: INFLUENCE
Wed 26 Jun 09:00 AM EDT - Wed 26 Jun 04:00 PM EDTMetro Atlanta, GA- $2,589.00 excl. Tax
- July 2024
-
Impact Leadership Program
Jul 17 - Sep 19, 20246 LIVE Virtual Sessions (two consecutive days for each module)VirtualVirtualSessions
Module 1: MANAGE (Session 1)
Wed 17 Jul 10:00 AM EDT - Wed 17 Jul 01:30 PM EDTVirtualModule 1: MANAGE (Session 2)
Thu 18 Jul 10:00 AM EDT - Thu 18 Jul 01:30 PM EDTVirtualModule 2: COACH (Session 1)
Wed 14 Aug 10:00 AM EDT - Wed 14 Aug 01:30 PM EDTVirtualModule 2: COACH (Session 2)
Thu 15 Aug 10:00 AM EDT - Thu 15 Aug 01:30 PM EDTVirtualModule 3: INFLUENCE (Session 1)
Wed 18 Sep 10:00 AM EDT - Wed 18 Sep 01:30 PM EDTVirtualModule 3: INFLUENCE (Session 2)
Thu 19 Sep 10:00 AM EDT - Thu 19 Sep 01:30 PM EDTVirtual- $2,589.00 excl. Tax
-
Impact Leadership Program
Jul 24 - Sep 25, 20243 LIVE In-person SessionsMetro Atlanta, GAMetro Atlanta, GASessions
Module 1: MANAGE
Wed 24 Jul 09:00 AM EDT - Wed 24 Jul 04:00 PM EDTMetro Atlanta, GAModule 2: COACH
Wed 28 Aug 09:00 AM EDT - Wed 28 Aug 04:00 PM EDTMetro Atlanta, GAModule 3: INFLUENCE
Wed 25 Sep 09:00 AM EDT - Wed 25 Sep 04:00 PM EDTMetro Atlanta, GA- $2,589.00 excl. Tax
- October 2024
-
Impact Leadership Program
Oct 16 - Dec 12, 20246 LIVE Virtual Sessions (two consecutive days for each module)VirtualVirtualSessions
Module 1: MANAGE (Session 1)
Wed 16 Oct 10:00 AM EDT - Wed 16 Oct 01:30 PM EDTVirtualModule 1: MANAGE (Session 2)
Thu 17 Oct 10:00 AM EDT - Thu 17 Oct 01:30 PM EDTVirtualModule 2: COACH (Session 1)
Wed 13 Nov 10:00 AM EST - Wed 13 Nov 01:30 PM ESTVirtualModule 2: COACH (Session 2)
Thu 14 Nov 10:00 AM EST - Thu 14 Nov 01:30 PM ESTVirtualModule 3: INFLUENCE (Session 1)
Wed 11 Dec 10:00 AM EST - Wed 11 Dec 01:30 PM ESTVirtualModule 3: INFLUENCE (Session 2)
Thu 12 Dec 10:00 AM EST - Thu 12 Dec 01:30 PM ESTVirtual- $2,589.00 excl. Tax
-
Impact Leadership Program
Oct 23 - Dec 18, 20243 LIVE In-person SessionsMetro Atlanta, GAMetro Atlanta, GASessions
Module 1: MANAGE
Wed 23 Oct 09:00 AM EDT - Wed 23 Oct 04:00 PM EDTMetro Atlanta, GAModule 2: COACH
Wed 20 Nov 09:00 AM EST - Wed 20 Nov 04:00 PM ESTMetro Atlanta, GAModule 3: INFLUENCE
Wed 18 Dec 09:00 AM EST - Wed 18 Dec 04:00 PM ESTMetro Atlanta, GA- $2,589.00 excl. Tax
Group Coaching
The Five Behaviors® Program
Personal Development
Understand how your team behaviors create and scale a culture of cohesive teamwork for better results
Team member’s personal development will improve individual performance and redefine what it means to work together on a team to accomplish extraordinary results.
Teams can become dysfunctional over time if we aren’t intentional about how they’re working together and how each team member is growing their skills.
The Five Behaviors® Program for Personal Development is based on the work of Patrick Lencioni’s international best-seller The Five Dysfunctions of a Team.
This program helps team members apply The Five Behaviors® model of Trust, Conflict, Commitment, Accountability, and Results to their real-world challenges in order to drive team effectiveness and productivity.
During this program, you’ll work with a Coach to identify both individual strengths as well as challenges you bring to your team and learn new behaviors to make your teams more cohesive and more fun! You’ll also work with a Coach to create strategic documents called Action Plans that help you apply what you learn, commit to new behaviors, and continue creating cohesive teams long after the coaching workshop ends.
Register for the Five Behaviors® Program for Personal Development
Price: $498.00 per participant
Send 10 people from your organization and save $996.00 (20% discount)
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Group Coaching
Build resilience and health for sustainable results.
Resilience is the ability to prepare for and recover from the daily challenges at work, at home, and in all other aspects of life.
You encounter numerous challenges and stressors every day. These challenges drain energy and personal resources, which limit the ability to focus, be productive, make well thought out decisions, be creative, listen, and react to situations with mental clarity.
In our big4health® group coaching program, we coach clients through four key areas that help them build personal resilience for better health and wellbeing.
The critical four areas in our big4health® group program are:
Coherence:
Coherence is the state of being fully calm and fully alert in your life so you can show up with your full potential. We teach you techniques to manage your stress and provide a biofeedback tool and an app so you can track your progress over time.
Nutrition:
The way you fuel your body is how you’re fueling your life. We approach nutrition in a way that shows how your coherence affects your food choices. We teach proven techniques to improve your coherence so you make healthier food choices.
Activity:
Our bodies were designed to move. We show how coherence increases your energy and helps you make the decision to get up off the couch and move. If you are already an athlete, coherence will improve your performance. Coherence helps you generate sustainable energy to move your body for better health.
Sleep:
Our bodies do a lot of work for us while we’re asleep. Good quality sleep is essential for high performance and a high-quality life! Coherence helps quiet your mind so you can experience deep and restful sleep so you can recover and wake up refreshed and ready to live your best life.
Big4health® is a 12-week virtual program designed to teach you proven techniques to build personal resilience so you can bounce back, grow and thrive during challenges, change and adversity to live your best life.
This program was inspired by and developed using scientific research and techniques from The HeartMath Institute, which for more than 25 years has been researching the impact of the heart and brain connection to help high achievers effectively manage stress to build sustainable results that don’t sacrifice their health and well-being.
“60% to 80% of primary care doctor visits are related to stress, yet only 3% of patients receive stress management help.”
(Science of the Heart: Exploring the Role of the Heart in Human Performance Volume 2, Chapter 2, Page 10.)
Stress in itself isn’t necessarily bad, but a lack of stress management will make you inefficient at work and could lead to life-threatening illnesses.
This information shouldn’t stress you out even more, because, in our big4health® program, we teach you how to impact your health in a big way with small changes sustained over time.
Small changes can make a big impact.
Join us to:
- Enjoy an increase in energy
- Learn how to keep stress and anxiety at bay so it doesn’t drain your energy each day
- Build stronger health to fuel your highest impact at work and in life
Be more successful at work and at home with less stress.
Yes, it’s possible to feel accomplished at work and connected to your family at home without being superhuman!
Get started with your Coach to set clear priorities that align with your values at work and in life to help you intentionally allocate time and energy toward what matters most.
