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In a world filled with noise and distractions, it’s all too easy to lose focus on what truly matters. But if we want to create our best lives and achieve success, we must learn to remain laser-focused on the things that truly matter. We’re going to keep things really simple in this post. (Reminder: Always keep …
Remaining Laser-focused on the Important Things in the New YearRead More
Practicing gratitude helps to put you in a state of coherence where you’re able to focus better, think more clearly, and become more innovative. Being in a state of coherence helps you perform better at work, and it even improves your health by reducing stress levels and supporting immune function. Coherence is something that happens …
Does this sound familiar? You’re hanging out at home when your phone vibrates with a work email. You glance at it automatically and your mind is pulled into work mode. You start thinking about all the tasks you’ve got to do, the projects that you’re managing, and before you know it you’re stressing out. “Work-life …
4 Things You Can Do to Unplug From Work and Be More Present in Your LifeRead More
If you’re feeling overwhelmed, scared, or stuck, it’s time to step back and say, “WOW.” Life often provides challenges that we must work through at our own pace. Some of us have had to endure great suffering the past few years as the world has been navigating a new normal. And for some, their world …
In life and work, there will always be challenges. Challenges provide an opportunity to self-reflect and grow because you’ll never grow unless you are uncomfortable or trying something new. As a leader, there can be a lot of pressure on your shoulders. You’re probably trying to avoid challenges as much as possible to keep things …
How to turn challenges into opportunities to become a better leaderRead More
Leaders today are working in a time of unprecedented global change and complexity. Whether the focus is on bottom-line results, customer satisfaction, expanding market share, innovation, or globalization, the pressures are immense. If you’re feeling drained and exhausted, you’re not alone! And those feelings don’t mean that you’re not a great leader. We often find …
How to lead with heart at work to create better, more sustainable results.Read More
