Where are you on a scale of 1-10 right now? (10 is great and 1 is the opposite) I was at a 3 this morning. I realized it and chalked […]
Continue ReadingBuilding Resilience
re·sil·ience /rəˈzilyəns/ noun The ability to bounce back, grow and thrive during challenge, change and adversity. You may be reading this knowing you desperately need to build your resilience… or maybe you […]
Continue ReadingThe Impact of Renewing Emotions
Last week, we had our annual Coaches Circle in Atlanta, GA and the theme was Building Resilience. Has anybody experienced any challenge, change, or adversity lately? I know I have… […]
Continue Readingbig4health™ Pilot
We just wrapped up our first big4health™ pilot and we cannot wait to share it with you at our 2018 Coaches Circle! Here are a few words from the participants: […]
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