Tagline
We’ve recently turned the page on 2022 and it’s a brand new year. This is a natural time for self-reflection. It’s also an opportunity to let go of the past and embrace new beginnings. What will your story be for 2023? As you think about that question, you may find it feels scary to look at the blank …
New Beginnings: Writing Your Story One Day at a TimeRead More
Practicing gratitude helps to put you in a state of coherence where you’re able to focus better, think more clearly, and become more innovative. Being in a state of coherence helps you perform better at work, and it even improves your health by reducing stress levels and supporting immune function. Coherence is something that happens …
If you’re feeling overwhelmed, scared, or stuck, it’s time to step back and say, “WOW.” Life often provides challenges that we must work through at our own pace. Some of us have had to endure great suffering the past few years as the world has been navigating a new normal. And for some, their world …
