Leaders encounter numerous challenges every day-
urgent deadlines, too many priorities,
doing more with less, employee issues,
client demands, shareholder demands,
managing virtual teams across multiple time zones,
and the list goes on and on.
What do you see?
These challenges drain our energy and increase stress levels and anxiety- and we observe:
lack of emotional control and flexibility,
difficulty maintaining good working relationships,
and more and more days where you have to push yourself out of bed and into the office.
So, what can we do?
It is not possible to eliminate all the challenges and stress from our environment.
But—-what if you could choose to respond in a way that increases your energy, performance, and health?
We have good news!
You really do have a choice in how you respond to the stressors in your world.
We developed big4health™ to provide you with techniques to
generate and sustain renewing emotions so you can experience:
and better health.
big4health™ is a program that encourages small changes for a big impact.
Stay tuned for more details.
We are planning our (hopefully) final pilot now. Please let us know if you would like more information or would like to participate.
Below are some tools we offer to support our big4health™ program.
We love HeartMath, and we think you will too! Click the links below to purchase the products.
We believe in transparency so we want you to know that at no additional cost to you, we receive a commission for purchases made through links on this page.
The Inner Balance™ Bluetooth sensor for Android and iPhone trains you to shift and replace emotional stress with emotional balance and coherence.
Click here to purchase the sensor.
Now you can learn and be approved to share the same technique and technology that professionals use with patients and clients to improve health, productivity, and quality of life. The Add Heart Facilitator program is a great first step. Click here to register for the online course.
Through coherence techniques, interactive exercises and playing games, EmWavePro helps you create a coherent state, building resilience, increasing energy, and promoting focus, mental clarity and emotional balance. With practice you can learn how to shift into coherence at will, and readily see and experience changes in your heart rhythm patterns.
Coherence is an optimal state in which the heart, mind, and emotions are operating in sync and in balance which has been proven to have numerous mental, emotional, and physical benefits. Click here to purchase the sensor.