Practicing gratitude helps to put you in a state of coherence where you’re able to focus better, think more clearly, and become more innovative. Being in a state of coherence helps you perform better at work, and it even improves your health by reducing stress levels and supporting immune function. Coherence is something that happens …
gratitude
The Impact of Renewing Emotions
Last week, we had our annual Coaches Circle in Atlanta, GA and the theme was Building Resilience. Has anybody experienced any challenge, change, or adversity lately? I know I have… and some of the people I love the most are experiencing all of these right now. So how do we reach out, and love, and …
